A group of strong and enthusiastic girls walked in to Delhi rock on Saturday, 21st of August at 8 am. Our #GetGirlsActive event was hosted by Kica and LBB with the intention of giving the girls an experience they hadn’t had before.
These girls explored the adventurous wall climbing workout, which challenged the participants physically and was a fulfilling and fun activity. Upon completing the task, you could hear a loud outcry of cheer and fulfilment from the participants. The best part of it all – the cheer that came from the people watching. The constant reassurance that you can do it.
The girls also experienced Krav Maga, which taught them moves of self –defence. After all, there’s no better guardian than oneself. With spirits high we then hopped into some Calisthenics, which required bodyweight, minimal equipment, and a new set of challenges.
It’s always fun to push flexibility to a new level. Aerial yoga brought about a new set of challenges where the girls had to position their bodies in ways they’ve never done before.
Fitness is all about the mind and body. A healthy heart, a strong body and a happy mind, is what we set out to do this Saturday morning. We loved to see our team of girls, ready to take on new challenges, dedicated, and committed to working hard.
See you at our next event! Join The New Movement.